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5 Best Herbs and Spices to Boost Your Gut Health

5 Best Herbs and Spices to Boost Your Gut Health

It’s important for a strong immune system and for a long life to have healthy digestion. If you experience any of the symptoms, do you recognize them? We often don’t pay attention to them or don’t see them as such. It is easier to think that it is just some irritation that will go away. … Read more

The 10 Most Delish Foods At Disney’s Animal Kingdom

The 10 Most Delish Foods At Disney's Animal Kingdom

1. Satu ‘li Bowl The bowls in the Satu ‘li canteen are unlike anything you will find in any other area of Disney World. Guests can choose from four different types of food, including beef, chicken, fish or tofu, four different types of food bases, and three different sauces. One of the healthiest options in … Read more

Flavors of American food and diversity.

Flavors of American food and diversity.

When you think of American food, what comes to mind? A lot of Americans will say hamburgers, french fries, or anything fried, greasy, and fast. It can be found on an American plate if it’s meat. What may surprise you is the diversity of American food. The food we eat is indicative of who we … Read more

10 food and drink trends set to soar

10 food and drink trends set to soar

Which food trends are going to be in demand? We need the experts. Did you want more? This year, 10 products are predicted to fly off the shelf. 1. Flexitarian food The flexitarian movement is on the rise. In Whole Foods Market’s Trends Council report, “reducetarianism” was a top trend to watch for the year … Read more

15 Ways of Wild Mushrooms Use

15 Ways of Wild Mushrooms Use

If you haven’t been eating mushrooms on a regular basis, it might be time for a change. Mushrooms are considered a low-density food because they make you feel fuller on fewer calories for longer periods of time. They have incredible flavor and depth. When you know the facts, you might want to consider revamping one … Read more