It’s important for a strong immune system and for a long life to have healthy digestion.

‘We are what we eat is a good saying that comes to mind.

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A healthy diet is incomplete without the right amount of ancient spices.

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five top herbs and spices

It helps to get rid of gases and is great for soothing stomach upset.

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fennel helps to calm indigestion. It works great for your skin.

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Lower stomach acid and restoring bowel function are what it is known for.

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High blood sugar levels can be brought down by ginger.

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It is a good tonic for cleansing the colon of parasites and toxins.

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It’s important for a strong immune system and for a long life to have healthy digestion.

Credit: getty images

‘We are what we eat is a good saying that comes to mind.

Credit: getty images

A healthy diet is incomplete without the right amount of ancient spices.

Credit: getty images

five top herbs and spices

Credit: getty images

It helps to get rid of gases and is great for soothing stomach upset.

Coriander seeds

1

1

Credit: getty images

fennel helps to calm indigestion. It works great for your skin.

Fennel

2

Credit: getty images

Lower stomach acid and restoring bowel function are what it is known for.

Cardamom

3

High blood sugar levels can be brought down by ginger.

Ginger

4

Credit: getty images

It is a good tonic for cleansing the colon of parasites and toxins.

Cumin seeds

5

Credit: getty images

For More Info Click The Link Below!

Share If You Like The Story!

See Our Next Story!