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A meat-like substance is created when this dough is cooked in a liquid.
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It can be used to make replacements for chicken, beef, or pork
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seitan is a great alternative to traditional meat products for people.
5 Best Substitutes of Seitan
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Tofu
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Tofu is a complete protein, whereas seitan is not. Tofu contains fewer calories and fat than seitan.
Tempeh
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If you are looking for a healthier alternative to seitan, you should definitely consider tempeh.
TVP (Textured Vegetable Protein)
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TVP has a high amount of fiber and is a good source of food.
Lentils
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If you want a dish that will leave you satisfied, look no further than lentils.
Vegan Meat
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Because of its plant-based nature, vegan meat is also a healthier option.
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