The seeds are a good source of vitamins.

There is a lot of flavor in the Sunflower seeds.

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They can be added to salads, yogurt, oats, bread

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5 Best Substitutes of Sunflower Seeds

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They have more of a source of energy than sunflowers.

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They are a good choice for a vegan diet

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Sesame seeds are a great source of iron, calcium, fiber, and antioxidants

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Flax seeds are rich in many vitamins and minerals

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They are great for snacking when you’re on the go.

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The seeds are a good source of vitamins.

Credit: getty images

There is a lot of flavor in the Sunflower seeds.

Credit: getty images

They can be added to salads, yogurt, oats, bread

Credit: getty images

5 Best Substitutes of Sunflower Seeds

Credit: getty images

They have more of a source of energy than sunflowers.

Pumpkin Seeds

Credit: getty images

1

They are a good choice for a vegan diet

Chia Seeds

Credit: getty images

2

Sesame seeds are a great source of iron, calcium, fiber, and antioxidants

Sesame Seeds

Credit: getty images

3

Flax seeds are rich in many vitamins and minerals

Flax Seeds

Credit: getty images

4

They are great for snacking when you’re on the go.

Pecan Nuts

Credit: getty images

5

For More Info Click The Link Below!

Share If You Like The Story!

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