It is made from mashed chickpeas, with tahini, lemon juice, garlic, and salt in it.
There are many health benefits to be found in Hummus
If you want to try something new, why not make your own homemade hummus?
5 Best Substitutes of Hummus
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Refried Beans
hey are usually accompanied by jalapeno peppers to give the dish a bit of a kick.
Tahini Yoghurt Dip
It can be used in many other recipes, including salad dressings, dips, and sauces.
Greek Yoghurt
Greek yogurt is a healthier option. It is all about the protein.
Cannellini Bean Dip
It is a great alternative to traditional dips, which are usually full of fat.
Guacamole
It’s possible to enjoy this dip with tortilla chips, but it’s also possible to eat it on its own
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