If you haven’t been eating mushrooms on a regular basis, it might be time for a change. Mushrooms are considered a low-density food because they make you feel fuller on fewer calories for longer periods of time. They have incredible flavor and depth. When you know the facts, you might want to consider revamping one … Read more
Tart cherries are having a moment in the media sweet spot. They are being hailed for their health benefits, including their ability to aid in the recovery of muscle after workouts and to curb post-workout muscle pain and inflammation. Studies have found that headache pain is less severe when it’s treated with cannabis than with … Read more
With meat, cheese, and a ton of pasta, it’s no wonder this bad boy carries 1,000-plus calories per serving. You can create a lasagna masterpiece that is leaner, and here’s how. The Noodles Lasagna is usually a huge meal with lots of leftovers. If you’re worried about overeating at dinner, a good idea to cut … Read more
What is Mexican Chocolate? The craft of chocolate making is traced back to 2,000 BCE in Mesoamerica and to this day, the way Mexicans prepare it is similar to the way they do it today. The cacao beans are typically roasted, peeled, and then ground into a paste using either a metate, which is a … Read more
Do a quick survey and see which foods people love. You might get different results from different people, but there are a lot of similarities when it comes to America’s Everyone knows that pizza, burgers, and fries are huge sellers in both fast food and traditional restaurants. You might be surprised to know that America’s … Read more